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Restore The Brain (and Body)

Downloads

  • Nutrition For Improved Recovery Ebook
    Nutrition For Improved Recovery Ebook

    This ebook is attached as a PDF. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).

Video 1: Overview

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  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 2: Why Nutrition in Recovery?

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 3: Key Points

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 4: Nutrition Restores Key Neurotransmitters

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 5: Key Nutrients and Behavioral Change

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).

Downloads

  • Right Click Here to Download the Document
    Right Click Here to Download the Document

    This document is attached as a PDF. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 6: Nutrition Planning

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 7: Weight Gain In Recovery

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 8: Importance of Meditation

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).


Video 9: Importance of Exercise

Downloads

  • Right Click Here to Download the Video
    Right Click Here to Download the Video

    This video file attached as an MP4 which is the most widely used video format. To download, right click the link above and select “download”, “save target as” or “save as”. Then select where you would like to save the file (desktop recommended).

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