Misperception 6: You Made No Progress

In this video, we will discuss why slips and relapse is actually quite common and can be a stepping stone through recovery.

Much of the research discussed can be found in one source:

Miller, W.R. and Rollnick, S. Motivational Interviewing: Preparing People to Change, 2nd ed. NY: Guilford Press, 2002.

Reflection

How does knowing that relapse is actually quite common make you feel better about your progression?

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